Led by Miriam Akhtar and Chris Johnstone, this eight module online course offers a practical training in insights and practices that nourish emotional wellbeing and help bring out your best self. This course is designed for dual benefit, both for personal wellbeing and also strengthening what you can offer others, whether professionally or informally for friends and family.

Just click on the 'register now' button and follow the instructions to book and join the course.

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£245.00